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Our Services

Personal Training

Life can creep up on you, filling your day with so many requirements that you are unable to make time for yourself. 

When we get stressed, one of the first things to go is physical fitness and nutritional health. 

Overtime, we can accidentally gain weight and lose physical strength, which contributes to our personal ability at work, home, and with friends and family. 

 

FinestFitness will provide you with a tailored training programme and nutrition plan designed to do 3 things: - 

·         Improve overall health 

·         Weight loss/ tone

·         Strengthen your body I know how hard it can be to be overweight 

As your Personal Trainer, I was once, too. It’s the biggest mental challenge to overcome it, and I’m here to show you how. 

Together, we will: 

·         Improve your self-esteem, 

·         Revolutionise your nutritional knowledge, 

·         Set attainable goals for you to work towards, and

·         Keep you on track with a daily schedule that is right for you. 

 

FinestFitness will work within your personal abilities to ensure our sessions are productive, safe, and challenging. 

More Than A Job…A Calling!

What makes FinestFitness so special isn’t our facilities, and it’s not even our knowledge and experience. The over-riding factor is that we care. I care about your wellbeing, your health, and your results. I invest everything in helping you reach whatever goal you have set for yourself. My hunger and passion for success motivate me to leave no stone unturned.

I lift clients up, even when I feel flat myself. I chase reluctant dieters with 9pm reminders NOT to reach for the biscuit tin. I get clients to text me restaurant menus if they’re not sure what’s best to eat. I help you in every possible way I can – because I really care. That’s because, for me, this is much more than just a job. It is a calling.

Finest Fitness Approach

If you want to take your fitness up several notches, working out with me as your Personal Fitness Trainer is the ideal way for remarkable results. 

Whatever your goals are, I will take a tailored approach based on your goals, current ability, and lifestyle. 

This starts by first understanding you – your needs, respecting your limitations and observing existing imbalances in your musculoskeletal system to develop an individual plan to help you achieve your goals. 

Every individual is different and whether you’re keen to reduce pain and discomfort or increase muscular tone, my programmes are designed to help you as my clients strengthen the right muscles, improve performance, and restore balance. 

Throughout this journey, I will be fully focused on helping you make progress. I pay attention to any concerns, help you overcome any challenges and providing abundant encouragement so you stay true to your goals. 

What sets me apart from other trainers is my ability to develop a rapport and my persistence to help enhance your fitness and building confidence. I honour the trust that my clients place in my ability to help them succeed and I promise you won’t regret a single session. 

I am gentle but demanding and very persistent. I am happy to supply testimonials from satisfied clients. At all times, it will be fun.

Customised Programmes

Are you concerned about the extra pounds you’ve recently gained and determined to get back in shape? Are you feeling tired, demotivated and frustrated because you're not getting the results you're looking for?

As a qualified personal trainer and nutritionist, I have the skill base to attack your goals from multiple directions. 

Whether your goals are fat loss, muscle gain, improved cardiovascular fitness, you're training for an event or just looking to stay healthy, we can work together to get you where you want to be in the most efficient way. 

I have personal and practical experience using several techniques: weight training, circuits, HIIT, kettlebells, resistance bands, bodyweight and more.

So, are you ready to start this journey? Contact me and lets make your goals and dreams a reality!