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My Top 5 vegan alternatives to make you forget dairy & meat!

Most people who contemplate potentially going vegan always tell me they wouldn't be able to give up a certain meat or cheese or...

You say furniture, I say home gym equipment... resourceful home workout ideas!

I get it, gyms being closed is a bummer, but we have to stay fit somehow! Here's the furniture in your house you never thought to use as...

Things no one tell you about going vegan!

The idea of being vegan sounds great...but do you really know all there is to a vegan diet & lifestyle? 1. You will feel hungrier &...

LET'S TALK WEIGHT LOSS - How to healthily shrink your appetite

A lot of the time its not your diet that's stopping you from losing weight but your portion sizes, let's talk about it! Portion sizes &...